Ancient Indian references for Detoxification

Charaka Samhita describes 8 specialties Ashta anga in which, ‘Ramayana
is the one that focuses on diet, rejuvenation, and immunology. It is a
scientific nutritional approach to balance the Doshas to remove toxins,
thereby helping in the rejuvenation of the body physically and mentally.

Not only the recent studies but the ancient and scientific practices also
strongly support rejuvenation through diet, which can elevate the
healthy and prosperous life of an individual