What Happens When TOXINS Enter Your Body?

Some enzymes such as CYP1, CYP2, CYP3 and CYP4 series of enzymes,
which are responsible for first-level enzymatic detoxification, can be alerted
and regulated with foods such as cruciferous vegetables, apiaceous
vegetables, quercetin containing vegetables and fruits, berries, grapes,
peanuts, soy, tea (green/ black/ chamomile/ peppermint/ dandelion),
curcumin, curry leaves, and garlic compounds.


Antioxidants play a pivotal role in the second level of enzymatic
detoxification. Vitamin B6 (nuts, garlic, whole grain, seeds, legumes),
Vitamin B12 (meat and poultry, raw milk, eggs), magnesium (seeds, beans,
whole grains), selenium (Brazil nuts, eggs, greens), methionine (meat and
poultry, eggs, nuts, seeds, soy), betaine (quinoa, beets, spinach, sweet
potatoes, whole grains), folate (seeds, beans, whole grains, and green) are
some of the best antioxidants which have vital importance in this level of